Step Tracking: Fitness trackers can monitor your daily steps, encouraging you to stay active and meet your daily activity goals.
Heart Rate Monitoring:Tracking your heart rate helps monitor your cardiovascular health and intensity during workouts
Sleep Tracking: Many fitness trackers offer sleep tracking features, monitoring the duration and quality of your sleep
Calorie Tracking: Fitness trackers can estimate the number of calories burned throughout the day, giving you a better understanding of your energy .
Activity Reminders: Some fitness trackers offer activity reminders, prompting you to move and stay active throughout the day.
GPS Tracking: Built-in GPS allows you to track your outdoor activities accurately, such as running or cycling
Waterproof/Water-Resistant: Fitness trackers with water resistance allow you to track your workouts while swimming or participating in water-based activities
Guided Workouts: Certain fitness trackers offer preloaded or on-screen guided workouts that provide exercise routines and instructions