1
Ginger is renowned for its anti-inflammatory and carminative properties, which help soothe the digestive system and reduce gas and bloating.
2
Peppermint has a relaxing effect on the gastrointestinal muscles, aiding in the passage of gas and reducing bloating and cramping.
3
Curcumin, the active compound in turmeric, has anti-inflammatory effects that can ease bloating and promote overall digestive health.
4
Cumin seeds contain compounds that stimulate the production of digestive enzymes, leading to better digestion and reduced bloating.
5
Fennel seeds are carminative, meaning they help prevent the formation of gas in the gastrointestinal tract, reducing bloating and indigestion.