1
Alcohol can exacerbate liver damage and interfere with the liver's ability to heal. It is essential to avoid all alcoholic beverages.
2
These foods strain the liver and increase inflammation. Avoid fast food, processed snacks, and fatty meats.
3
Excessive sugar intake can contribute to fatty liver disease and inflammation. Avoid sugary drinks, desserts, and processed foods with added sugars.
4
Foods high in sodium can contribute to fluid retention and worsen liver health. Limit the intake of salty snacks, processed foods, and canned items.
5
Hepatitis can affect the liver's ability to process toxins, so it's best to avoid raw or undercooked seafood to reduce the risk of foodborne illnesses.