1
The baby drops lower into the pelvis, relieving pressure on the diaphragm and making breathing easier.
2
An urge to clean, organize, and prepare the home for the baby's arrival becomes stronger.
3
The mucus plug that seals the cervix may be expelled, indicating the cervix is starting to soften and dilate.
4
A small amount of blood-tinged mucus may be released as the cervix prepares for labor.
5
Hormonal changes can lead to gastrointestinal changes, potentially causing diarrhea or loose stools.
6
"Practice" contractions become more frequent and intense as the body prepares for labor.
7
Some women experience a surge of energy, known as the "nesting instinct," shortly before labor begins.