10 Mistakes You're Making With Canned Tuna

MATTHEW

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Not draining the properly

Canned tuna is usually packed in water or oil. It's important to drain the liquid before using it in recipes to prevent your dish from becoming watery or greasy.

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Using the wrong type canned

There are different types of canned tuna available, such as solid white, chunk light, or flaked. Each type has its own texture and flavor profile, so choose the one that suits your recipe.

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Overcooking the tuna

It doesn't require much cooking time. Overcooking it can result in a dry and rubbery texture. Add it to your recipe towards the end to warm it through without overcooking.

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Not seasoning the tuna

Canned tuna can be a bit bland on its own. Make sure to season it with salt, pepper, herbs, spices, or a squeeze of lemon juice to enhance its flavor.

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Require a fresh texture

A softer texture compared to fresh tuna. It works best in recipes like casseroles, pasta dishes, and sandwiches, where the texture won't be as noticeable.

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Dishes with delicate flavors

A distinct flavor that can overpower delicate dishes. Avoid using it in recipes where the flavor of the tuna might clash with other ingredients.

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Storing canned incorrectly

Once opened, canned tuna should be transferred to an airtight container and stored in the refrigerator. This will help keep it fresh and prevent any cross-contamination.

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Past its expiration date

A long shelf life, but it's still important to check the expiration date before using it. Consuming expired tuna can lead to foodborne illnesses.

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Not trying different brands

Different brands of canned tuna can vary in quality and flavor. Experiment with different brands to find the one you like best.

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Forget about sustainability

It's important to choose sustainable options. Look for canned tuna that is labeled as "pole and line caught" or "dolphin-safe" to support sustainable fishing practices.

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