Jumping Jacks: A simple and effective full-body cardio exercise where you jump, spreading your feet wide and raising your arms overhead.
High-Intensity Interval Training (HIIT): Quick bursts of intense exercise followed by short rest periods, great for burning calories and improving fitness.
Indoor Cycling: Pedal on a stationary bike or attend a spin class to get your heart rate up and burn calories.
Dancing: Turn on some music and dance around; it's a fun way to burn calories and improve coordination.
Bodyweight Circuit Training: Combine bodyweight exercises like squats, lunges, push-ups, tricep dips, and planks in a circuit for an effective calorie-burning workout.