5 Signs of Long-Term Emotional Abuse

Constant Criticism: Frequent insults and belittling damage self-esteem.

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Isolation and Control: Abusers isolate victims, leading to loneliness.

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Manipulation and Gaslighting: Confusing mind games can cause lasting trauma.

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Threats and Intimidation: Fear and anxiety harm mental health.

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Withholding Affection: Denying love and communication causes emotional scars.

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8 Foods to Never Eat If You Want to Live a Long Life

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