Incorporate sources of lean protein like skinless poultry, fish, beans, lentils, and tofu to help maintain muscle mass and support healing during treatments.
Lean Protein
Berries, citrus fruits, leafy greens, carrots, and broccoli contain vitamins, minerals, and antioxidants that boost health and immunity.
Colorful Fruits and Vegetables
Opt for whole grains like brown rice, quinoa, whole wheat bread, and oats to provide sustained energy and fiber that aids in digestion.
Whole Grains
Include sources of healthy fats like avocados, nuts, seeds, and olive oil to provide necessary nutrients and promote heart health.
Healthy Fats
Almond, soy, and coconut milk offer similar nutrition without the hormonal effects of dairy.