6 best foods to have after wisdom teeth removal

Yogurt and Smoothies: Soft and easy to consume, yogurt and smoothies provide protein and probiotics for healing and digestive health. 

Mashed Potatoes: Creamy mashed potatoes are gentle on the healing area and offer carbohydrates for energy. 

Soup: Broth-based soups, such as chicken or vegetable, are soothing and can be easily consumed without chewing. 

Applesauce: Smooth and without chunks, applesauce is a convenient source of vitamins and can be enjoyed without irritating the healing sites. 

Blended Fruits: Opt for blended fruits like bananas, berries, or peaches for a nutritious and refreshing option. 

Oatmeal: Cooked and softened oatmeal provides fiber and nutrients, making it a comforting and filling choice. 

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