6 Delicious and Healthy Herbal Teas

Chamomile tea: Chamomile is known for its calming properties, making it a great tea to drink before bed. 

Peppermint tea: Peppermint tea is good for digestion and can help to relieve nausea, gas, and bloating. It can also freshen your breath.  

Ginger tea: Ginger tea is a warming tea that can help to relieve nausea, motion sickness, and sore throats. It can also boost your immune system.

Hibiscus tea: Hibiscus tea is a tart and tangy tea that is good for your heart. It can help to lower blood pressure and cholesterol levels.  

Echinacea tea: Echinacea tea is a good choice if you are feeling under the weather. It has been shown to boost the immune system and help to fight off infection.

Rooibos tea: Rooibos tea is caffeine-free and naturally sweet. It is a good choice for people who are looking for a healthy and refreshing tea.  

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