Packed with vitamin C, oranges promote collagen production, which strengthens hair and encourages growth.
Rich in antioxidants, berries help protect hair follicles from damage, promoting stronger and faster growth.
Loaded with healthy fats, avocados nourish the scalp and hair follicles, preventing breakage and promoting growth.
This fruit is high in vitamin A, which aids in the production of sebum, a natural conditioner for the scalp and hair.
Bananas contain silica, a mineral that strengthens hair strands and enhances elasticity, reducing the risk of breakage.
Kiwi is a great source of vitamin E, which improves blood circulation to the scalp, promoting hair growth.
Guava is rich in vitamin C, which boosts collagen production and aids in the absorption of iron, essential for hair growth.