You frequently compare yourself to others, feeling inadequate or envious of their achievements.
You constantly seek validation and approval from others, relying on their opinions to feel worthy.
You tend to overanalyze situations and interactions, often assuming the worst and doubting your abilities.
You have an intense fear of rejection or criticism, which can hinder you from taking risks or expressing yourself honestly.
You struggle to accept constructive criticism, viewing it as a personal attack rather than an opportunity for growth.
You often feel jealous or threatened by others' success or attention, leading to negative emotions and strained relationships.
You frequently doubt your abilities, downplay your accomplishments, and believe you're not deserving of good things.