Trans Fat Laden Treats: Deep-fried and packaged snacks often contain artery-clogging trans fats
Sugary Sodas and Drinks: Excess sugar in beverages contributes to heart disease risk.
Processed Meats: High sodium and preservatives in sausages and bacon can harm cardiovascular health.
Salty Convenience Foods: Instant noodles and processed meals elevate blood pressure due to high salt content.
Commercial Baked Goods: Store-bought cakes and pastries hide unhealthy fats and added sugars.
Saturated Fat Bombs: Fatty cuts of red meat and full-fat dairy can raise bad cholesterol levels.
Canned Soups and Sauces: Often loaded with sodium, canned foods strain the heart and blood vessels.