Cook spaghetti and toss it with sautéed garlic, red pepper flakes, olive oil, and a sprinkle of Parmesan cheese.
Stir-fry a mix of colorful vegetables like bell peppers, broccoli, and carrots with soy sauce and serve over rice or noodles.
Mix canned tuna, white beans, red onion, and cherry tomatoes. Dress with olive oil, lemon juice, and herbs like parsley.
Make a simple curry using canned chickpeas, diced tomatoes, onion, garlic, and a blend of curry spices. Serve with rice or naan.
Sauté cooked rice with scrambled eggs, frozen peas, carrots, and soy sauce. Add diced ham or tofu for extra flavor.
Spread black beans and shredded cheese between tortillas. Cook until crispy and serve with salsa and sour cream.
Toss cooked pasta with sautéed mixed vegetables (zucchini, bell peppers, cherry tomatoes) and a creamy Alfredo or pesto sauce.
Make a hearty soup by simmering diced potatoes, corn, onion, and garlic in broth. Add a splash of milk and season to taste.