Chicken thighs, rice, mixed vegetables, chicken broth, seasonings.
Spaghetti, garlic, olive oil, red pepper flakes, parsley.
Mixed vegetables, curry paste, coconut milk, tofu or chickpeas.
Ground beef, beans, tomatoes, chili powder, onions.
Shrimp, quinoa, garlic, lemon juice, chicken broth, spinach.
Pasta, assorted veggies, olive oil, Parmesan cheese.
Beef strips, broccoli, soy sauce, garlic, ginger, rice.
Quinoa, ground turkey or beef, black beans, corn, salsa, taco seasoning.