8 Nutrient-Rich Evening Snack Ideas

Greek Yogurt Parfait: Layer Greek yogurt with fresh berries, a drizzle of honey, and a sprinkle of nuts for a protein-packed and antioxidant-rich snack. 

Hummus and Veggies: Dip colorful vegetable sticks like carrots, cucumbers, and bell peppers into hummus for a fiber-rich and satisfying snack. 

Mixed Nuts: A handful of mixed nuts like almonds, walnuts, and cashews provides a dose of healthy fats, protein, and essential nutrients. 

Apple Slices with Nut Butter: Pair apple slices with your favorite nut butter for a balanced snack combining fiber, vitamins, and healthy fats. 

Hard-Boiled Egg: Enjoy a hard-boiled egg for a quick protein boost along with essential nutrients like vitamins D and B12. 

Whole Grain Crackers with Cheese: Choose whole grain crackers and pair them with a small portion of cheese for a combination of carbs, protein, and calcium. 

Dark Chocolate and Berries: Indulge in a small piece of dark chocolate alongside antioxidant-rich berries for a sweet yet nutritious treat. 

Cottage Cheese with Fruit: Top cottage cheese with sliced fruit like peaches, pineapple, or berries for a refreshing and protein-rich evening snack. 

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