Energy Snacks: 5 Healthy Homemade

Energy Balls

Made with a combination of nuts, dates, and other ingredients, energy balls are a nutritious and convenient snack packed with energy-boosting nutrients.

Trail Mix

A mix of dried fruits, nuts, seeds, and sometimes chocolate or granola, trail mix provides a balance of carbohydrates, healthy fats, and protein for sustained energy.

Greek Yogurt Parfait

Layer Greek yogurt with fresh fruits, nuts, and a drizzle of honey for a protein-rich and satisfying snack that provides a steady release of energy.

Homemade Granola Bars

Create your own granola bars using oats, nuts, dried fruits, and natural sweeteners for a wholesome and customizable energy snack.

Fruit and Nut Butter Sandwiches

Apple, banana, or whole grain bread with nut butter is a wonderful, nutritious snack.

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