Explore What Does Dragon Fruit do to Your Body?

Rich in Nutrients

[{"selector":"#anim-59b28035-1061-4c63-9b72-37728f33de17","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7edf3b02-c909-44f2-a41d-0e9468286b33","keyframes":{"transform":["translate3d(0px, -99.81996%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96000740-cafb-4d23-b604-651e21273b0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed6c9222-756a-47ed-bd38-d7a2f6eadc1c","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Underline Dragon fruit is low in calories but packed with essential nutrients. It contains vitamin C, which supports the immune system and skin health.

Dietary Fiber

[{"selector":"#anim-7d795173-1175-4679-a8fc-f2728c5cd6d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d09b262-7bcc-439f-8b11-9e24c9b0ba47","keyframes":{"transform":["translate3d(0px, -99.81996%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2daeb0bc-0391-4be7-88fb-6adca32bf5e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f096808-4afe-4aae-806b-14531802cadd","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Underline Dragon fruit is a good source of dietary fiber, which is important for digestive health. Fiber helps prevent constipation, promotes regular bowel movements.

Antioxidant Properties

[{"selector":"#anim-c0ddb292-7605-4210-97e6-ebb1c443f062","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89ea87e6-e762-4944-82ad-d47213fabc61","keyframes":{"transform":["translate3d(0px, -99.81996%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50b41538-e7d2-401e-9a0c-c74680826f52","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d0cc544-0616-418b-a884-5999fe230b32","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Underline The vibrant colors of dragon fruit indicate its high antioxidant content.

Heart Health

[{"selector":"#anim-f0848747-9108-4933-8177-ebc725c11f76","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b94e8c8e-4826-410d-ad5d-014cb04e84e5","keyframes":{"transform":["translate3d(0px, -99.81996%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f8dea2c-2d8a-49a4-817c-39de1bd120e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a33bd07-99a3-4dfe-ad45-65ffec2d6267","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Underline The seeds of dragon fruit are rich in heart-healthy monounsaturated fats, which can help reduce bad cholesterol levels and lower the risk of cardiovascular diseases.

Hydration

[{"selector":"#anim-7e2133bb-29f9-4756-8bc8-fa633c6e72a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-448e7c37-3be4-4500-beee-55af4e579eb3","keyframes":{"transform":["translate3d(0px, -99.81996%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdd6b6da-3103-47b6-b449-be0fc6980e21","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05b20b44-6652-4c22-985e-aeb9549634ed","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Underline Dragon fruit has a high water content, making it a hydrating snack option. Staying hydrated is important for overall bodily functions, skin health, and energy levels.

Digestive Health

[{"selector":"#anim-a7cda5ac-7e32-4764-82af-6d460d1458bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2bf3c7d-b252-44a0-b5ca-e618da41e09b","keyframes":{"transform":["translate3d(0px, -99.81996%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d0b6dca-7b7c-43ef-87cd-2803336f5a86","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18d79cba-d5e1-47ac-9341-93899ada02cc","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Underline The fiber content in dragon fruit can aid digestion by promoting regular bowel movements and preventing digestive discomfort.

Check Out

Scribbled Underline Tooltip Learn more