Poor Skin Hydration: 7 Signs and Prevention

Signs of Poor Skin Hydration

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If your skin feels dry and tight, especially after washing, it may indicate inadequate moisture levels.

DRYNESS AND TIGHTNESS

Skin that appears flaky, rough, or scaly is a common sign of dehydration.

FLAKY AND ROUGH SKIN

When the skin lacks moisture, it can become more sensitive and prone to irritation.

INCREASED SENSITIVITY

Dehydration can lead to the development of dark circles and puffiness under the eyes.

DARK CIRCLES AND UNDER-EYE BAGS

Prevention Tips

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Drink plenty of water throughout the day to maintain internal hydration, which reflects on your skin.

STAY HYDRATED

Choose a suitable moisturizer for your skin type and apply it twice daily, focusing on areas prone to dryness.

MOISTURIZE REGULARLY

Wear sunscreen daily to protect your skin from harmful UV rays, which can exacerbate skin dryness.

PROTECT FROM SUN EXPOSURE

Hot water can strip the skin of its natural oils, so opt for lukewarm showers and baths.

AVOID HOT SHOWERS

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