List of the Top 8 Itch-Inducing Foods

1

Tree nuts such as almonds, walnuts, and cashews, as well as peanuts (which are legumes), can cause itching in people with nut allergies.

Nuts

2

Crustaceans like shrimp, crab, and lobster, as well as mollusks like clams and mussels, can trigger itching in those with allergies.

Shellfish

3

Cow's milk and dairy products can induce itching in individuals with lactose intolerance or a dairy allergy.

Milk

4

Egg allergies can lead to itching and other allergic reactions in susceptible individuals.

Eggs

5

Some people with wheat allergies or non-celiac gluten sensitivity may experience itching after consuming wheat-containing foods.

Wheat

6

Soybeans and soy products can cause itching in individuals with soy allergies.

Soy

7

Certain fish, like salmon, tuna, and cod, can trigger itching in people with fish allergies.

Fish

8

Spices like cinnamon, cloves, and paprika may cause itching in individuals with spice allergies.

Spices

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