The latest research on cancer prevention

Diet Matters: A balanced diet rich in plant-based foods can help prevent cancer.

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Stay Active: Regular exercise lowers cancer risk, even with moderate activity.

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Tobacco Control: Strong measures to curb smoking and secondhand smoke are essential.

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Early Detection: Advances in screening methods emphasize the importance of early detection.

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Vaccination: Vaccines for HPV and Hepatitis B reduce cancer risk.

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Moderate Alcohol: Limiting alcohol intake can lower cancer risks.

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Sun Protection: Protecting skin from UV rays is vital for preventing skin cancer.

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