Vegan snack options for plant-based diet

1

Dip fresh vegetables like carrots, celery, and bell peppers into creamy hummus for a satisfying and nutritious snack.

Hummus and Veggies

2

Guacamole made from ripe avocados pairs perfectly with whole-grain tortilla chips for a tasty and healthy treat.

Guacamole and Whole-Grain Chips

3

Create a colorful fruit salad with a mix of seasonal fruits like berries, melons, and citrus. Add a squeeze of lime juice for extra flavor.

Fruit Salad

4

Mix almonds, cashews, pumpkin, sunflower seeds, and raisins or apricots to make trail mix. A great energy source.

Trail Mix

5

Spread almond or peanut butter on whole-grain rice cakes for a quick and satisfying snack.

Rice Cakes with Nut Butter

6

Slice sweet potatoes thinly, season with paprika or cinnamon, and bake until crispy for a healthy alternative to fries.

Sweet Potato Fries

7

Steamed edamame sprinkled with sea salt makes for a protein-rich and crunchy snack.

Edamame

8

Mix chia seeds, plant-based milk, sweetener, and flavorings (vanilla, cocoa, fruit) and refrigerate until thickened for a nutritious and filling snack.

Chia Pudding

9

Air-popped popcorn with a sprinkle of nutritional yeast or your favorite seasoning is a low-calorie and satisfying snack option.

Popcorn

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