9 Facts about alcohol that will shock you 

Caloric Impact: Alcohol has almost as many calories per gram as fat, hence excessive use might lead to weight gain.

Carcinogenic Link: Alcohol intake increases the risk of mouth, throat, liver, and breast cancers.

Heart Health Paradox: Moderate drinking strengthens the heart, yet excessive drinking damages it and increases heart disease risk.

Impaired Immunity: Heavy drinking weakens the immune system, making the body more susceptible to infections and illnesses.

Brain Effects: Heavy alcohol use can cause memory loss, cognitive impairment, and brain damage.

Addiction Vulnerability: Certain people are more susceptible to alcohol use problems due to genetics.

Dehydration: Alcohol is a diuretic, causing increased urination and dehydration, which can cause hangovers.

Sleep Disturbance: Alcohol can make you drowsy, but also interrupts sleep patterns and makes you tired.

Liver Strain: Chronic alcohol abuse can cause liver damage, cirrhosis, and other health issues.

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