Perfect Your Oral Health With These 7 Food

Leafy Greens

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Yogurt

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Cheese

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Apples

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Carrots

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Almonds

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Celery

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Perfect Your Oral Health With These 7 Food

Leafy Greens

Packed with vitamins and minerals that boost gum health.

Yogurt

Probiotics aid in reducing bad bacteria, promoting oral balance.

Cheese

Calcium and phosphates strengthen tooth enamel.

Apples

Their crunchiness stimulates saliva production for natural cleaning.

Carrots

Rich in fiber and vitamin A for overall oral well-being.

Almonds

Provide protein and healthy fats to strengthen teeth.

Celery

Acts as a natural toothbrush, scraping away particles.

8 Worst-Rated Indian American Food

8 Worst-Rated Indian American Food