Salmon is not only delicious but also packed with essential nutrients like omega-3 fatty acids, making it a popular choice for health-conscious individuals. Cooking salmon in an air fryer offers a convenient and efficient way to achieve perfectly cooked fish with minimal effort. In this article, we’ll explore the step-by-step process of cooking salmon in an air fryer to perfection, ensuring a crispy exterior and tender, flaky interior every time. Whether you’re a seasoned chef or new to air frying, these tips will help you master the art of cooking salmon with ease.
1. Prep the Salmon
Before you start cooking, it’s essential to prepare the salmon properly. Begin by patting the salmon fillets dry with paper towels. This step helps remove excess moisture from the surface of the fish, ensuring a crispier texture once cooked.
2. Season
Once the salmon is dry, drizzle it with a bit of olive oil and season generously with salt and pepper. Feel free to get creative with your seasoning—lemon pepper, garlic powder, or fresh herbs like dill or parsley can add fantastic flavor to the fish.
3. Preheat the Air Fryer
Preheating your air fryer is crucial to achieving that perfect sear on your salmon. Set the air fryer to 375°F (190°C) and allow it to preheat for a few minutes before cooking.
4. Place in Air Fryer Basket
Once the air fryer is preheated, carefully place the seasoned salmon fillets into the air fryer basket. Make sure to arrange them in a single layer, with the skin side down if your fillets have skin.
5. Cook Time
Cook the salmon in the preheated air fryer for approximately 10 to 12 minutes. The exact cooking time will depend on the thickness of your fillets. As a general rule, aim for about 4 to 6 minutes of cooking time per 1/2 inch of thickness.
6. Check for Doneness
To ensure that your salmon is cooked to perfection, use a fork to gently flake apart the thickest part of the fillet. The flesh should be opaque and easily flake apart, indicating that it’s done. Be careful not to overcook the salmon, as it can become dry.
7. Serve
Once the salmon is done cooking, carefully remove it from the air fryer and allow it to rest for a minute or two. This brief resting period allows the juices to redistribute, resulting in a juicier and more flavorful final product. Serve the salmon hot, accompanied by a squeeze of fresh lemon juice, a sprinkle of chopped herbs, or your favorite sauce.
In conclusion, cooking salmon in an air fryer is a quick and convenient method that yields delicious results every time. By following these simple steps, you can achieve perfectly cooked salmon with a crispy exterior and tender, flaky interior.